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One of the more interesting health features on Apple Watch is the ability to measure the wearers pulse as a heart rate in beats per minute, which you can see directly on the Watch itself, and also graphed over time on the iPhone through Health app. Monitoring heart rate is a pretty neat feature for fitness buffs obviously, but it’s valuable for really anyone who is health conscious too. You’ll also discover that measuring heart rate can offer some insights into how your lifestyle, diet, and behavior impacts your body in ways you may not have known before.

We’ll cover the two different ways to measure heart rate in BPM on Apple Watch, once, which will be periodic throughout the day and can be accessed at any time, and the other which is continuously active monitoring through the fitness app on the device.

How to Measure Heart Rate with Apple Watch with Heart Rate app

On modern watchOS versions, you can measure your heart rate when wearing Apple Watch through a dedicated app:

Open the Heart Rate app on Apple Watch, it looks like a Heart icon

Wait a moment to see current heart rate, resting heart rate, and walking average heart rate data

How to Check Heart Rate on Apple Watch with a Glance

In earlier WatchOS versions, you could check heart rate with a glance. Glances are accessible from the watch face, and to access the Heart Rate glance just do the following:

Swipe up on the clock face,, and then swipe over (left or right, depending on where you last were) until you find the Heart Rate monitoring glance

Once the Heart Rate Glance is active, it will read the wearers pulse for a few seconds and then offer a running heart rate, complete with an animated beating heart to show the accompanying beats-per-minute (BPM) rate.

You’ll find your heart rate is probably going to vary tremendously throughout the day, depending on what you do, and depending on other conditions. For example, if you’re extraordinarily relaxed, drink a lot of strong coffee, are in notable pain, are stressed out, are relaxed, walking, sitting, standing up, laying down, running, watching a thriller on TV or watching CSPAN, speed eating 15lbs of lasagna and washing it down with salt water, etc, many behaviors can dramatically impact your heart rate. It’s interesting to observe this over time, though if you notice anything particularly strange or unusual (for you, anyway) you may want to ask your doctor about it.

If your person is very still, the Apple Watch will try to take the heart rate this way through the Glance every ten minutes or so, but it often can skip an hour or several as users are active throughout the day and moving their arms. That heart rate monitoring behavior changed from being reliable and frequent to sporadic with the latest Apple Watch update, so perhaps it will change back again with another software update again. Regardless of that auto heart beat detection behavior, you can always check it yourself through Glance, or opt for the the continuous approach we’ll discuss next with the fitness feature of Apple Watch.

Monitoring Heart Rate Continuously on Apple Watch with Fitness Tracking

Another option is to continuously monitor heart rate through Fitness app, this is great because it provides a constant tracking of heart rate that you can see at any time by glancing at your wrist while walking, running, bicycling, as it can help active individuals achieve their Target Heart Rate.

But even not for those who are less athletic or active and not aiming for any particular BPM, continuous heart rate monitoring can be helpful and interesting for even casual walks on a treadmill or around the neighborhood too:

From the Apple Watch home screen, tap on the green Fitness icon (it looks like a small figure running)

Choose the Workout activity you are going to participate in from the list: Outdoor Walk, Outdoor Run, Outdoor Cycle, Indoor Walk, Indoor Run, Indoor Cycle, Elliptical, Rower, Stair Stepper, or Other

Select a Goal target for calories, time, distance, or if you’re aiming for an indeterminate amount of time, choose “Open” for no goal, then tap on “Start”

Once the countdown finishes the fitness tracker is active and will begin monitoring your heart rate constantly as long as the workout is active

Swipe over on the Fitness screen until you see the familiar Heart Rate BPM monitor – this will update continuously and is visible anytime you glance at your wrist (other Fitness monitoring option here include calories burned, distance traveled, pace, time, etc, but we’re focusing on heart rate obviously)

When finished with the activity, be sure to flip over on the Fitness screen and choose “Stop”, and then save the workout to add it to your Fitness Goals tracker on the Apple Watch.

Viewing Heart Rate Statistics on iPhone in Health App

Of course, the Apple Watch syncs all this data to the iPhone and can be made visible in Health app, added to the initial screen in a graph much like you can see your step count and track mileage (assuming you have motion tracking enabled on iPhone, which you probably should).

To enable the Heart Rate dashboard in Health app:

Tap on “Health Data” then choose “Vitals”

Tap on “Heart Rate” and choose “Show On Dashboard” so that it’s toggled ON

You’ll now see Heart Rate as part of the Health app dashboard screen:

The viewing of this data could probably be a little easier to read, but for now you’ll see a daily bar graph of a minimum and maximum and the full range for a day. You’ll also see the most recent reading in the corner of the Heart Rate panel and the time it was taken (there’s mine with a strong cup of coffee, yowwwzzaaa!).

What’s a Normal Heart Rate Anyway?

What your heart rate should be is kind of the golden question, and there appears to be huge variability to it.

You’ll find plenty of sources online that say a resting heart rate should fall between 60 BPM and 100 BPM, though it varies per fitness level, age, gender, preexisting conditions, amongst a million other factors, so to some degree it’s better to perhaps have a general idea of what’s ‘normal’ and then mostly compare your heart rate BPM to yourself.

For some general information about heart rate, here are a few helpful and reliable sources:

Expect variance, here are some screen shots of Apple Watch heart rate glances taken at random times of the day during various activities:

Oh and perhaps worth mentioning…. every once in a while the Apple Watch will erroneously record a heart rate as being way off, perhaps due to gunk on the sensors or aberrations of the light sensors that are used. This is very obvious when it happens as it clearly does not match your current heart beat or pulse.


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Best Heart Rate Monitors Of 2023

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Written By Andrew Waite

Updated Sep 30, 2023 8:57 AM

If you aren’t wearing a heart rate monitor, you aren’t getting the most from exercising. According to the Cleveland Clinic, heart rate is a primary indicator of how intensely you’re exerting yourself and what energy source you’re using. When you work out, you burn calories, but if your heart rate is too high, you’ll actually be burning more carbohydrates, since your body can’t burn fat fast enough to keep up. Therefore, knowing your heart rate lets you keep your workout in the fat-burning zone. (This is the underlying theory behind Orangetheory workouts, for example.) The best heart rate monitors give you reliable, real-time readings and can beam data to a synced device for further analysis so you can work out your best workout. 

And, sure, you could use your fingers to check your pulse, but how realistic—or reliable—is that when you’re on a bike or in the pool? Heart rate monitors offer ease of use and accuracy suited for high-intensity activity and environments. So if you’re trying to figure out a monitor for cycling, swimming, or running, whether an armband or a chest strap is better for you, read on. We’ve got our finger on the pulse of the best heart rate monitors. 

How we selected the best heart rate monitors

The core function of the best heart rate monitors is to provide an accurate, real-time look at your heart rate. So we only considered the ones made by top manufacturers whose sensor technology cannot be beat and whose products we’ve tested and trust. From there, we read what users and critics had to say about how they felt and functioned in the real world, and we considered critical features like Bluetooth and ANT+ connectivity and compatibility with popular fitness apps. That heartfelt work led us to a list we love. 

What to consider when shopping for the best heart rate monitor

From connectivity to comfort, here are some things to consider when shopping for tools to improve your workouts. 

Do you want a wrist band or a chest strap? Is the heart rate monitor compatible?

Heart rate monitors connect to phones, smartwatches, and other devices to share data. While Bluetooth heart rate monitors can meet the needs of most people—pairing the monitor with a smartwatch, say—ANT+ allows you to connect the heart monitor to multiple devices at once. So if you’ve got Strava running on your phone and also want to map your run on your wrist, ANT+ can make it a go.

It’s also important to check that the heart rate monitor you purchase supports the operating system on the device you’re planning to pair it with. (Some heart monitors can’t yet communicate with the Apple 13 iPhone, for instance.) Pay attention to app compatibility, as well. Most of the best ones will work with common fitness apps, but it’s a good idea to make sure.

Will you wear it all day? 

The best monitors have batteries that can last for hours and even days. That means the limiting factor in how long you wear a monitor while working out—aside from your own energy level—is often how comfortable it feels on your body. The weight of the device matters some, but materials and fit tend to matter more. Silicone works for wrist bands, and it also adds grip to the softer chest straps. Ultimately, fit and comfort are something you have to decide for yourself.  

How low can it go?

Especially if you’re a swimmer, you need a watertight monitor. Devices with ATM 5 ratings and WR50 can withstand going 50 meters below the surface, while IP68-rated monitors can withstand at least a meter of water for half an hour. Any ratings lower than these can’t reliably go underwater.

What else does it track?

Some monitors track your heartbeat and not much else. Others can monitor your running stride, record steps, and count calories. In addition, some devices can monitor different data points depending on the type of exercise you’re doing—for instance they monitor rhythm and distance while you’re running and heart rate variability while you’re swimming—while other heart monitors track what zone of fat burning you’re in, meaning you don’t have to do any math.  

Best heart rate monitors: Reviews & Recommendations Best for cycling: Polar H10 Heart Rate Monitor

Why it made the cut: Polar’s ECG heart rate measurement provides pinpoint accuracy whether road biking or open-water swimming.


Weight: Connector 21 g (0.74 oz), strap 39 g (1.38 oz)

Connectivity: Bluetooth, ANT+

Battery life: Up to 400 hours



Connects to multiple devices at once

Waterproof up to 30 meteres

Over-the-air software updates


Replacement batteries may not last as long as the original

Garmin, Apple, Strava, Nike—these are just some of the brands that this Polar monitor works with. It can support iOS mobile devices with iOS 13 or later; Android mobile devices with Bluetooth 4.0 capability and Android 7 or later; Huawei mobile devices with Huawei App Gallery and Huawei Mobile Services installed. That makes this chest strap one of the best heart rate monitors for cycling. But it excels as one of the best monitors for Peloton and cycling in general, as its accurate reader and comfortable fit don’t falter at high speeds thanks to silicone dots that help it stay firmly in place.

Best for running: Garmin HRM-Pro Premium Heart Rate Strap

Why it made the cut: By tracking metrics such as vertical oscillation, ground contact time, stride length, and vertical ratio, this Garmin heart rate monitor can improve your running form.


Weight: 2.1 ounces

Connectivity: Bluetooth, ANT+

Battery life: 1 year (training once a day)


5 ATM water resistance (can withstand depths of 50 meters)


Seamless connectivity


Must connect via ANT+ for running dynamics

Optimized for Garmin products

This Garmin strap is the best heart rate monitor for running because it’ll monitor how effectively your feet are pounding the pavement in addition to how forcefully your heart is pounding in your chest. While it’s made to share data with Garmin watches and other devices, it can also connect to third-party apps, including Zwift. Plus, the chest monitor offers an unlimited number of connections via ANT+ (Bluetooth is limited to two), allowing you to share data between multiple devices. The strap is waterproof up to 50 meters and it’ll store heart rate data when your smartwatch, or another device, is out of range (which is 3 meters).

Best for swimming: Apple Watch Series 7


Weight: 32-51.5 grams, depending on model/case materials

Connectivity: Bluetooth

Battery life: 18 hours


ECG app

50 meters of water resistance

Detailed fitness tracking



Requires iOS 15 or later

If you want the best heart rate monitor for swimming that’ll also track your health in great detail, the recently announced Apple Watch Series 7 (which is replacing the Series 6) is the right fit. It carries over the electrical heart sensor and ECG app, which can create a detailed electrocardiogram that’s doctor-office-worthy. The SE and Series 3 (which will remain available) can monitor your heart rate, but they don’t have the ECG app—nor can they monitor your blood oxygen levels. Like the 6, the 7 is capable of withstanding 50 meters of water pressure, and it includes a fitness tracking app that’s tailored to swimming, recording laps and yards in addition to elapsed time and calories burned. The latest Apple Watch also charges 33-times faster than the Series 6, capable of going from 0 to 80 percent in 45 minutes, so it should have energy as you build yours up.

Best for rowing: Scosche Rhythm24 Heart Rate Monitor

Why it made the cut: This armband lets you find your personal heart rate zone. It also has a battery life that can go the distance and a waterproofing rating that makes it ready to row.  


Connectivity: Bluetooth Low Energy / ANT+ Connection

Battery life: 24 hours

Sensor type: Green and Yellow Optical Sensors


24 hours of battery life

Personalized monitoring

Wide compatability

IP68 Waterproofing (can survive submersion up to 10 feet)


Can be difficult to use

If you spend the day on the water, you need a heart rate monitor that will, too. This Scosche monitor offers 24 hours of battery life, as well as up to 13 hours of onboard memory training time (ANT+ FIT file transfer). Plus, the IP68 means splashing won’t bother it and you can even keep it on when you swim laps. This is one of the best monitors for rowing, with LED lights displaying battery life and five heart rate zone indications that are designed to work with different sports. For instance, the running mode focuses on cadence plus distance, while the swimming mode tracks heart rate variability. It’s versatile in its compatibility, too, pairing with many devices, including iPhone models up to 12 and the Galaxy S10.

Best for exercises of all sorts: Myzone MZ-Switch

Why it made the cut: Versatility, durability, reliability. Three is a magic number.


Weight: Roughly 5.5 grams (sensor)

Connectivity: Bluetooth, ANT+

Battery life: Up to 6 months

Sensor type: ECG and PPG


Two kinds of sensors

Three ways to wear

Wide compatibility


Somewhat pricey

Only tracks heart rate

Whether you’re a triathlete or just into multiple sports, this versatile device is the perfect training companion. The best heart rate monitor for exercises of all sorts, the MZ-Switch can be worn three ways, meaning it’s “customized” for whatever your pursuits: swimming laps in the pool, skinning up a steep slope, ultramarathoning through grueling terrain, hang-gliding from a plateau, etc. I wore it as a chest strap on bike rides and as a wrist strap on runs, easily switching out the sensor (roughly the size and weight of a quarter) and optimally situating it by using the plastic clip (wrist and arm bands) and metal snaps (chest monitor). 

Using Bluetooth or ANT+, this Myzone heart rate monitor can also sync with an array of devices and programs, from Peloton bikes to the Strava app to Apple watches to MyFitness Pal. I used the Myzone app to log workouts and track stats like calories burned and to easily see what fat burning zone I’d entered based on the color-coded charts—the gray-to-blue-to-green-to-yellow-to-red-system matches the LED flashes of the heart rate monitor’s face. Two sensors, ECG and PPG, help ensure accurate, real-time heart rate readings, no matter where you’re wearing the MZ-Switch. Without comparison to a doctor’s reading, it’s hard to say just how accurate this Myzone monitor was, but I found it consistently delivered a higher heart rate than my Amazfit GTR3 when I was really churning my legs, making it feel more aligned with how I felt my system was pumping.   

Best budget: Wahoo Tickr Heart Rate Monitor

Why it made the cut: This Wahoo heart rate monitor is relatively versatile but most of all inexpensive.


Weight: 1.07 ounces

Connectivity: Bluetooth, ANT+

Battery life: Coin cell that lasts for 500 hours of workouts




Compatible with many devices


Users have reported inaccurate readings

Only waterproof up to 5-feet deep

This chest strap has top-mounted LED lights, letting you easily check your heart rate level and connectivity, plus a front clip lets you put it on quickly. The Wahoo monitor works with more than 50 fitness apps such as Zwift, Peloton, and MapMyRun. But if you’re looking to track underwater, you’ll need a deeper dive—this monitor only offers IPX7 protection. And, be warned, some users say this model is “hit and miss,” so this very well could be an example of “you get what you pay for.” At the same time, reviewers also said it “worked fine” and was “easy to use.” Making this our choice for the best heart rate monitor chest strap on a budget.

FAQs Q: Is it safe to wear a heart rate monitor all day?

It is safe to wear a heart rate monitor all day, but the strap may cause skin irritation.

Q: Are heart monitors with chest straps more accurate?

Heart rate monitors with chest straps are slightly more accurate than wrist monitors and armbands that use optical sensors, only because the optical sensors are more likely to get knocked out of position. Otherwise, the optical sensors can provide as accurate a reading as the electrodes in the best heart rate monitor chest straps.

Q: Is it worth getting a heart rate monitor?

It is worth getting a heart rate monitor if you care about maximizing the benefits of your exercise. Heart rate monitors read your heart rate, letting you know whether you’re burning fat instead of carbohydrates. They can also motivate you to push the pace just a step quicker to rev up your calorie burn.

The final word on finding the best heart rate monitors

The best heart rate monitors instantly tell you how fast your heart is beating, helping you exercise at the right intensity. So whether you’re a novice runner, a beginning bicyclist, or a seasoned swimmer—or one of those superhumans who does all three in a day—the right monitor will help you exercise as efficiently as possible.

Apple Watch Saves Brazilian Man After Heart Alerts Lead To Life

We’re only a few days into the new year and the Apple Watch is already being credited with saving lives. Talk about new year, new you! Jorge Freire Jr. was returning home when his Apple Watch alerted him to an elevated heart rate. It turns out it was tachycardia, a heart rhythm disorder that can lead to heart failure, stroke, or even death.

Freire shared his story of how his Apple Watch came to his rescue this week:

I was coming back from São Paulo when my Apple Watch started buzzing. I check the message, which read “Your heart beat is above 140 for over 10 minutes” or something.

When I checked the Heart Rate app, the surprise: 170 BPM. As I was just taking a walk, there was no way my heart beat would be that high.

I went home and laid down for half an hour to see if my heart beat would go back to normal. It stabilized at 160 BPM, I was having tachycardia.

I ran to the ER. When I showed my heart beat on the Watch to hospital staff, they immediately sent me in to be checked. My blood pressure was super high and I was indeed having tachycardia. That little watch was 100% correct.

What’s tachycardia? Mayo Clinic describes the heart disorder as occurring when the heart beats faster than it should while resting.

It’s normal for your heart rate to rise during exercise or as a physiological response to stress, trauma or illness (sinus tachycardia). But in tachycardia (tak-ih-KAHR-dee-uh), the heart beats faster than normal in the upper or lower chambers of the heart or both while at rest.

Your heart rate is controlled by electrical signals sent across heart tissues. Tachycardia occurs when an abnormality in the heart produces rapid electrical signals that quicken the heart rate, which is normally about 60 to 100 beats a minute at rest.

Mayo Clinic says the heart disorder can sometimes cause no symptoms or complications, but sudden cardiac arrest is a common risk when left untreated. In other words, not something I would want to leave to chance.

Freire concludes that the Apple Watch Series 5 saved him after his doctor was able to treat his heart condition with medication.

Jumping to the end of the story: after doing all of the exams, there was no sign of a heart attack. The doctor prescribed some medication to lower my heart rate and I’ve been fine since then. I have a series of tests I’ll have to do to check what could’ve gone wrong. Doctors believe it was probably the stress of the end of the year, anxiety and my stubbornness of not taking my high blood pressure medication correctly.

I can say the Apple Watch saved me. I wasn’t feeling a thing and could’ve spent hours with that tachycardia, which could’ve resulted in you know what…

Because of this episode, I highly recommend everyone the use of this gadget. It could mean the difference between life or death. No kidding. And that’s considering the ECG function hasn’t been released in Brazil yet, I hope it comes soon.

I want to thank both the doctors and Apple.

And thank Apple he did. Jorge Freire Jr. actually received an email response from Apple CEO Tim Cook after expressing his gratitude:

Special thanks to Gui Rambo for translating better than robots!

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How To Watch Apple Tv On Roku

Roku gives you access to some of the world’s most popular streaming services, including Apple TV. If you want to watch Apple TV’s content, but you don’t have the Apple TV box, now you can do that just with your Roku device.

To start watching Apple TV on Roku, you need a Roku device that supports this streaming service. Then, it’s just a matter of adding an appropriate channel to your device, and you can start streaming.

Table of Contents

Step 1: Check Your Roku’s Compatibility With Apple TV

Not all Roku devices work with Apple TV. So, first, find out if your Roku device is one of the supported devices.

Find your Roku’s model number using these steps:

Below is a list of Apple TV-supported Roku devices. Match your Roku’s model against these models, and see if yours is one of the supported ones.

Roku TV: 7000x, C000x, 8000x, A000x, 6000x

Roku Streambar: 9102

Roku Streambar Pro: 9101R2

Roku Smart Soundbar: 9101

Roku Smart Soundbar: 9100

Roku Express: 3900, 3930

Roku Express+ (Plus): 3910, 3931

Roku Express 4K: 3900, 3940

Roku Express 4K+ (Plus): 3910, 3941

Roku HD: 3932

Roku Streaming Stick: 3600, 3800

Roku Streaming Stick+ (Plus): 3810, 3811

Roku Premiere: 3920, 4620

Roku Premiere+ (Plus): 3921, 4630

Roku Ultra: 4640, 4660, 4661, 4670, 4800

Roku Ultra LT: 4662

Roku 2: 4205, 4210

Roku 3: 4200, 4230

If your Roku’s model number matches one of these models, go to the sections below to add Apple TV to your device.

Step 2: Add the Apple TV Channel to Roku

There are two ways to get the Apple TV channel on Roku. One way is to add the channel from your Roku device itself. The other way is to add the channel from the Roku website. We’ll show you both methods.

1. Add the Apple TV Channel From the Roku Device Itself

If you don’t have access to a computer or a smartphone, use your Roku device to add the Apple TV channel.

Access your Roku’s main interface.

Select Home, scroll down, and choose Add Channels.

Select Featured from the categories on the left and choose Apple TV on the right.

Select Add channel on the Apple TV screen.

Wait for Roku to install the Apple TV channel.

A Channel added message box will appear. Select OK in this box to close the box.

2. Add the Apple TV Channel From the Roku Website

You can use the Roku website to find and add streaming channels to your device. This is an ideal method to use if you’re already using a computer.

Open a web browser on your computer and head over to the Roku website. Log in to your account if you haven’t already.

Select your profile icon from the top-right corner and choose Channel store.

Select Featured at the top of the page and then choose Apple TV in the channels list.

Select Add channel on the Apple TV screen.

If the site asks you to re-enter your Roku login details, do so and continue.

The Add channel button should turn grey when the channel is added.

Step 3: Configure and Use Apple TV on Roku

You’ve successfully installed Apple TV on your Roku device. Now, like any other channel, you can start using this newly added service and consume its content.

Launch the newly installed Apple TV channel by selecting Home and then Apple TV on Roku’s main interface.

Select Start Browsing on the Apple TV screen.

A Device Analytics page will open. Here, choose if you’d like to send analytics data from your app to Apple.

Apple TV’s main screen should appear. From here, you can find and watch your favorite shows.

On the Sign In screen, select a login method. You can log in by either using your phone or using your Apple ID login credentials.

Apple TV should now display personalized content for your account.

Now that Apple TV is added and configured on your Roku, you can start watching your favorite shows and movies that this service has to offer.

Remove Apple TV From Roku

If you no longer wish to keep Apple TV on your Roku, you can delete the channel, and that will remove access to the streaming service. Know that removing the channel doesn’t delete your Apple account.

Select Home and then highlight Apple TV on your Roku.

While Apple TV is selected, press the asterisk (*) button on your Roku remote.

Select Remove channel from the Apple TV menu.

Choose Remove in the Confirm channel removal prompt.

Apple TV is now removed from your Roku. To add it back again, follow the earlier process on how to add the Apple TV channel.

How To Use Airplay On Apple Watch

AirPlay on Apple devices lets you stream songs and videos to other AirPlay-compatible speakers and TV. But here’s the less-known fact: you can also use AirPlay on your Apple Watch. 

Your Apple Watch has an AirPlay audio icon in its Control Center (accessed by swiping up from the watch screen’s bottom). This makes it possible to choose which device you want to play music from. Here’s how to use AirPlay on your Apple Watch.

Understand what AirPlay on Apple Watch is and its limitations

Background: The tiny speaker on your Apple Watch gives Siri answers, system feedback, etc. But it cannot use this speaker to play music. Thus, you always have to connect your Apple Watch to a compatible device like AirPods, AirPods Max, Beats headphones, third-party Bluetooth headphones, speakers, or Apple TV.

This may also make you think that you can AirPlay directly from your watch to other AirPlay devices. But you must understand that it’s just a button to choose audio output to the limited devices mentioned above. You can’t use this to connect to AirPlay Speakers, etc. 

You’re limited to Bluetooth devices. This fact can be confirmed when you tap the watch’s AirPlay icon from Control Center → tap Connect a Device → it opens the Bluetooth pairing screen of the watch Settings.

Apple Insider says that AirPlay is limited on the watch to preserve battery life. I couldn’t agree more.

One more thing: You cannot stream (AirPlay) songs directly from your Apple Watch to HomePod. But if the HomePod is playing songs via, say, iPhone, you can control it using your Apple Watch.

Conclusion: AirPlay on Apple Watch is limited in functionality. It is a “select Bluetooth output device” button.

Now that you understand the crux, here’s how to use that Apple Watch AirPlay icon to select or change the audio output from your wrist.

How to use AirPlay in WatchOS

Press the Digital Crown and tap Music.

Tap Library.

Scenario 1: If no Bluetooth devices are connected, you’ll see a screen that says “Choose where to play audio.” Tap on a device name. (left image below)

To change the sound output from your wrist, tap the AirPlay icon at the bottom left.


You can do the same process from the watch Control Center.

If music is playing from your Apple Watch, you may not see HomePod as one of the options in AirPlay. But if music is playing on the iPhone, and you’re controlling it with your Apple Watch, you may see the option for HomePod. (see the steps and image below)

How to use AirPlay icon to choose devices connected to iPhone

Open Music on your watch.

Tap On iPhone.

Control HomePod using Apple Watch

Open Now Playing on your Apple Watch.

If you see Watch or iPhone at the top left, tap < to go back.

Scroll to choose HomePod from the Now Playing screen.

Note: Make sure your HomePod, iPhone, and Apple Watch are all connected to the same Wi-Fi.

Enjoy AirPlaying audio content on your Apple Watch!

This is how you can use the AirPlay icon on your Apple Watch. I hope this guide helps answer your questions. 

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Marcus is a freelance tech writer/editor with a focus on succinctly explaining consumer devices and their software. His previous work has been published on MakeUseOf where he covered everything from iOS to Git and UI design.

How To Measure Instagram Reels Performance

Since its launch in 2010, Instagram has grown into one of the largest social media platforms for sharing photos and videos.

Over 1 billion people across all demographics around the world use this platform every month.

In addition, it has become a powerful social media tool for both individuals and businesses.

With its focus on images and video, Instagram is great for creating brand awareness and building customer loyalty.

Over the years, brands have successfully used Instagram to connect with consumers through visual storytelling.

So, what are they doing right, and what features are they using?

In this guide, we’ll discuss Instagram’s newest tool, Instagram Reels.

We’ll also describe what it is, how to use Instagram analytics, and some best practices so you can start creating unique reels too.

What Are Instagram Reels?

Launched in 2023, Instagram Reels quickly became a sensation.

Instagram Reels are short videos people can post on their Instagram Stories or Instagram Live.

The good thing about Instagram Reels is that they won’t disappear after 24 hours. Instead, users can prominently feature them on their profiles.

Instagram Reels are great for those who want to create a video reel from their photos. The process is easy and fast, and you don’t need any experience.

All you need is a smartphone camera.

You can also create an Instagram reel using videos and add text, filters, and audio. There are different editing tools to play around with to help highlight a brand’s uniqueness.

The Instagram Reels algorithm is valuable and allows brands to reach new markets and increase engagement.

This high-performing content is another way to engage with followers and find new ones.

What Are Instagram Reels Insights?

Instagram Reels Insights is a great tool for measuring engagement metrics on Instagram. It shows you a breakdown of how well your Instagram account performs.

The tool allows you to analyze how much attention you receive from each Reel or post on your account.

The insights include the number of followers, engagement rate, and total impressions.

This information helps you understand what works for your business and what doesn’t work.

Instagram Reels Insights is an excellent feature for marketers who want to understand how their audiences interact with their Instagram accounts.

How Do You View Instagram Reels Insights?

Accessing your Instagram Reels insights is pretty simple.

At the bottom of the reel, you’ll see View Insights.

Now, let’s talk about how and when to use Instagram’s insights so you can maximize your content strategy.

When To Use Instagram Reels Insights

While you can look at various Instagram Reels insights, the best route is to use the overall Instagram insights to see how your reels, stories, IGTV videos, live videos, feed posts, and promoted posts are doing as a whole.

This will give you a better picture of your overall content approach so you can create more effective reels and build a stronger overall Instagram strategy.

You can look at your reach, interactions, profile visits, and audience to figure out the best time of day to reach your target audience.

Including time to analyze your Instagram insights and assess engagement over time is crucial to your social media strategy.

To make the most out of your insights, you can set KPIs (key performance indicators) based on your brand’s goals by selecting specific insights you want to monitor.

Then, at the end of each month, you can see how your content performed against those insights and adjust your strategy accordingly for the following month.

After each quarter, you’ll have tracked your KPIs and have more data to use for your social media marketing strategy.

As you incorporate new features such as Instagram Reels into your content strategy, you can analyze how each type of content performs compared to other types.

You can even opt to view the content performance from week to week to see a more granular breakdown of your Instagram content.

The great thing about Instagram insights is that you can easily view them anytime and see how your content is doing.

So, if one particular reel has outstanding engagement, you can learn from that and incorporate similar concepts into related promoted posts.

Instagram Reels Features

As we discussed, Instagram Reels allows users to create short individual posts from photos and videos, and add text, audio, and filters to their content.

A new feature of Instagram Reels is the new Remix capability.

Remixing a reel allows someone to record videos alongside another user’s public video or reel, allowing for more collaboration and interactions between accounts.

This creates more opportunities between brands and influencers to collaborate and highlight unique social media content.

Instagram Reels Best Practices

With a bit of time scrolling through Instagram Reels, brands can easily figure out what’s trending and replicate those videos to help capture their audience’s attention.

Also, look at how your competitors are using Instagram Reels.

What angles or features are they using? And what topics are they covering in their reels?

When it comes to making reels, it’s crucial to focus on generating authentic content, so each reel doesn’t feel like you’re trying to sell something to your followers.

You don’t want your followers quickly scrolling past your reels.

Creating a balance between educating your followers and keeping them entertained is essential.

And remember: Instagram Reels aren’t generally long-form video content – so if you don’t use your limited time wisely, it’ll be hard to keep people interested.

Brands can capitalize on this tool by promoting upcoming events, sharing how to use new or bestselling products, and further engaging with their following.

Make sure to use high-quality images when creating a reel, and get creative when editing them together.

The best way to put together an Instagram Reel is to use a video editor app. You can try out FilmoraGo or InShot.

Once you have edited your footage, add music and transitions, and export your reel so you can upload it to Instagram.

Final Thoughts

Over the years, Instagram has become an incredibly influential tool for brands. Using it correctly can help brands reach and grow their target audience.

You can gain valuable information about your followers by leveraging insights from Instagram Reels.

Then, you can use that data to create content that resonates with them.

This means that instead of creating generic reels, you can focus on creating content that specifically appeals to your audience.

As a result, you can build stronger relationships with your followers and increase engagement across your entire account.

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