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TikTok has been one of the most viral social media apps of the modern age despite all the controversy surrounding it. The app has been banned by many countries while others are scrutinizing its authenticity and workings. Despite all this TikTok manages to bring new trends to you every day. One of the latest trends to hit Tiktok is ‘Heather‘ or ‘Shut up Heather’. If you have been browsing TikTok lately, you might have come across this term. But what does it mean? Let’s take a quick look at it.
What does ‘Heather’ mean on TikTok?
Long story short, the term ‘Heather’ was popularized by a viral dance challenge where the lyrics mentioned the same name. In the context of the song, Heather is a reference to a popular girl.
What does it mean to be a Heather?
Being a ‘heather’ means to be popular, while you could also say that if someone is trying to be a Heather then it means that they are trying their hardest to achieve fame and popularity.
Where does the word ‘Heather’ come from?
Ok, so this where it gets a bit complicated. But let’s start with the basics. For TikTokers and most people searching this, ‘Heather’ is a term for popular girls that has been trending due to a viral dance challenge.
The Challenge in question will usually feature 3 girls dancing to the song with each playing their own part. The lyrics for the song go as follows…
Person#1: Martha Dumptruck in the flesh
Person#2: here comes the cootie squad
Person#1: We shou-
Person#3: SHUT UP HEATHER!
Person#1: Sorry Heather
Person#2: Look whos with her! Oh My Gosh!!!!
All: Dang Dang Diggity Dang a Dang Dang Dang!!!
And that’s how the trend started.
Where does the song come from?
Well, the song is part of a 1988 high school movie about 4 teen girls called ‘Heathers’. The movie features 3 girls named ‘Heather’ that are plunged into a world of disruption when a mysterious killer in their school starts hunting all the popular kids. As you may have guessed it, the 3 Heathers are the most popular kids in the school.
The movie has since become a cult classic and was even converted into a musical as well as a TV series.
This is the reason why some people that love the musical are appalled by the fact that it is now a viral TikTok dance challenge. You will find movie fans crediting the original movie for this viral challenge too.
Some popular ‘Heather’ dance challenges that you should check out
I bet nothing about TikTok in the past has ever been this lengthy or wordy without actual TikToks in between. So without further ado, here are some viral Heather dances trending on the platform lately.
How to make Heather TikTok video?
You too can make your own Heather TikTok video too! All you need is the sound clip. You can get that either by selecting any of the videos above and tapping the Song button or simply visit the Original sound page in the link below and tap ‘Use this sound’.
Sound Clip: Big Fun (Heathers)
Don’ forget to add the sound clip to your favorites so that you can access it anytime! To add the clip, simply tap ‘Add to favorites’.
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Attention is a cognitive procedure that permits an individual to choose and concentrate on a pertinent stimulus. Divided attention is a type of attention. According to some research, divided attention is mostly common among older adults. One example of divided attention is cooking a meal and talking to a person simultaneously; none of the activity is stopped to carry out the other activity, and the attention is divided into both tasks.What is Divided Attention?
An individual’s ability the brain to take part in two distinct stimuli at the same time. Divided attention is a kind of attention happening simultaneously that allows an individual to process distinctive sources of information and successfully carry out multiple tasks simultaneously. This cognitive skill is vital as it allows an individual to be more efficient in everyday life. Every individual’s ability to attend to various stimuli and do multiple tasks simultaneously has a limit. As soon as the attention is divided into two tasks, the efficiency decreases, and the individual starts performing poorly. Interference is the term that is used to elaborate when a person has a hard time attending two events at the same time. Interference can be noticed when the brain can only process a certain amount of information. However, divided attention can be improved by cognitive training.Divided Attention in Learning and Categorization
Divided attention with many other cognitive processes can be thought of as a general ability that is available to be employed for a variety of distinct purposes. Divided attention can reach into and affect other aspects of cognition that as learning and memory. Another clear example of a cognitive process reliant on attention is categorization. Individual human beings and animals learn to form useful categories that allow them to respond to novel stimuli in ways informed by prior experiences. Divided attention is an essential factor of category learning. Divided attention permits an individual to consider multiple pertinent dimensions when diagnosed jointly with category membership. Ashby and Gott developed a method appropriate to answer questions regarding multidimensional category learning and simple and resilient enough to be used in comparative psychology. For the investigation of categorization in pigeons and three primate species, that is, humans, rhesus macaque, and capuchin monkeys, Smith et al. used this method.
In some cases, attention is needed to only one of two varying stimulus dimensions to perform accurately. In some other cases, attention is needed to both dimensions, and, in that case, performing accurately was not possible. The research suggested that the pigeons learned both categories at almost the same rate. Therefore, pigeons can divide attention among both categories or selectively attend to a single stimulus dimension. At the same time, all three species learned the single-dimension category more quickly than the information integration categories.
Divided Attention in Learning and Categorization
Divided attention with many other cognitive processes can be thought of as a general ability that is available to be employed for a variety of distinct purposes.
Divided attention is an essential factor of category learning.
Divided attention permits an individual to consider multiple pertinent dimensions when they are diagnosed jointly with category membership.
Ashby and Gott developed a method, that is appropriate to answer questions regarding multidimensional category learning, and that is simple and resilient enough to be used in comparative psychologyThe Visual Search Paradigm
The amount of stimuli in the display is a typical modification in visual search. Performance is assessed as a function of display set size, resulting in what is known as set-size effects. Set-size effects appear to be split attention effects at first glance and are frequently interpreted. On the other hand, set-size impacts might have several origins and must be evaluated with caution. Consider Motter and Simoni’s visual search experiment (2008). This example has features common to hundreds of different visual search experiments in the literature.
In this experiment, observers saw an initial fixation display and pressed a key when ready to move on. This was followed by a target display indicating the trial’s objective. The goals of each trial differed. The target, in this case, is a left-tilted, red “T” shape. This was followed by the stimulus display, which lasted until the answer was given. The sizes of these screens were 6, 12, 24, and 48 stimuli. The stimuli were all “T” or “L” shapes that could be red or green and rotated to six different positions. As a result, there were 24 alternative stimuli, but only one was the goal. The observer’s role was to use a key press to indicate whether the target was present or missing. It appeared in half of the trials.Disorders associated with Divided Attention
Divided attention may be caused due to several disorders, and divided attention can also lead to several disorders. For an individual with poor divided attention, interference may decrease the efficiency of the other task he/she is doing simultaneously. Psychiatric conditions like schizophrenia or other disorders like Attention Deficit Hyperactive Disorder (ADHD)may affect divided attention, but divided attention mostly affects general attention. It is also quite natural to have attention-related problems after suffering from a traumatic brain injury or stroke. In these cases, the sub-components and the attentional alterations may vary based on the affected areas of the brain. Any disorder that alters processes of attention may affect divided attention. It will be tough, and mostly impossible, for the individual to do tasks that need divided attention for the patient who suffers from contralateral Hemi negligence, i.e., not able to attend visual files opposite the injury, hypoprosexia, i.e., distractibility, hyperprosexia, i.e., acute concentration on a particular stimulus, and aprosexia, i.e., not able to concentrate.Improvement of Divided Attention
Divided attention can be learned, improved, and trained with other cognitive skills. Many training programs help an individual improve their attention firstly between tasks, can help in the number of resources in the brain an individual use while attending to multiple stimuli simultaneously, and improve the ability to complex information processes. The divided attention improvement program is based on the science of neuroplasticity. There are various processes to help improve divided attention and other cognitive skills, which are made possible by brain plasticity. Improvement and strengthening of the brain and neural connections can be possible through practice. With the help of training, frequent actions will become automated, making the individual more efficient. A personalized cognitive stimulation program has been created to help individuals improve their weak cognitive skills. Compatible training is important for the improvement of divided attention. Several evaluative and rehabilitation tools will help optimize this and other cognitive functions. This skill must be practiced for about 15 minutes daily and twice weekly.Conclusion
From the above discussion, it can be concluded that in divided attention, the attention is divided among two events simultaneously due to multitasking. Several disorders affect divided attention, and remedies are also present for improving it. Most of the general features of divided attention in animals are similar to the divided attention of humans. From this research, we can find that problems in divided attention may result from the reduced speed of processing and lower performance level rather than competing stimuli, the inefficacious split of resources, or the shifting of attention between tasks.
Body image is a component of physical self-esteem and is measured in various ways. Measures taken previously can be divided into two parts a perceptual component and a subjective component. The perceptual component is also known as size perception accuracy. It is measured by participants with which the width of the distance between the two points to their estimation of a particular body site or body site matches. This perceptual component can also be measured with the help of schematic figures of distinct body sizes where individuals choose a body size they think reflects their own. The subjective component refers to the extent of satisfaction or dissatisfaction felt about the body’s appearance and function. Moreover, it is measured by comparing actual and ideal body sizes.What is Size Estimation?
Several variables affect how big things appear to be. The retinal object’s visual angle is subtended by is arguably the most significant of them. The object occupying the greater viewing angle will appear larger, all else equal. Size estimation is the measurement of the body size, which is the estimation of own or other people’s body size. This estimation was included as a control to understand the similarities and dissimilarities between both estimations, i.e., of own and others. Of the two components of body image, the perceptual component is often referred to as overestimation or underestimation, which shows an inaccurate perception of the size of the body. Overestimation is connected to anorexia nervosa and gets more importance than underestimation. Underestimation is connected to being overweight, which is most common among women.Measures for Body Size Estimation
Body size estimation is measured by the Children’s Body Image Scale (CBIS), a figure rating scale applicable to both genders. The children are tested in the absence of parents, and the measure is administered by a trained professional of the relevant field and substantial practice in working with children and families. The children’s body image scale is mainly applicable to children aged between 7 to 12 years old. The Children’s body image scale has good test-retest reliability, and a certain impression level in children’s estimations is expected. Body Mass Index (BMI) is another scale for measuring height and weight. The body mass index measuring technique applies to people of all ages and all gender.
Measures for Body Size Estimation
Body size estimation is measured by the Children’s Body Image Scale (CBIS), which is a figure rating scale applicable to both genders.
Body Mass Index (BMI) is another scale for measuring height and weight.Lower Stability of Individuals in Underestimation of Body Size
The stability of individuals in underestimation is remarkable, but the stability grows with the increase of age. The rate of over and underestimation at the age of 6 and the low test-retest agree with the view that body size estimation is not solidly established during the first years of school. Therefore, reliability is expected to be low, and it is not surprising that stability is modest, especially for long periods. An increase in awareness with age and, thus, an increase in reliability must be reflected in an increase in stability.Body Mass Index Predicts Underestimation of Body Size
The higher level of body mass index anticipates underestimation in the future. Underestimation can be seen as adaptive apparatus. Not concerning about own weight at a higher level may help an individual from the psychological consequences of obesity. According to research, people who are tensed about their excessive body weight face the problem of depression and have several psychological distresses compared to those who are not concerned about their excess body weight. Research shows that underestimation does not show a risk factor for gaining weight in middle childhood, as the risk factor is among adolescents and adults. Research suggests that the union between underestimation and weight status is because of the effect of weight on underestimation and not anything else. Therefore, even though underestimating body size is a potential barrier to gaining healthy body weight.Gender Differences in Body Size Estimation
Between 6 and 8, two-thirds of the boys and girls have been estimated with their proper body size. Nonetheless, by the age of 10 years, only 41% of boys have been estimated with body size compared with 68% of girls. According to some research, boys are less accurate than girls, even though some researchers suggest that gender difference is present in the accuracy of the estimation of body size. Between the ages of 8 and 10, more boys underestimate the size of their bodies compared to girls. Even though more boys than girls are underestimated as they grow older, the stability of the individual in underestimation does not differ within gender.
Moreover, there is no difference in gender in the effect of Body mass index (BMI) on underestimation. Furthermore, these suggest that the apparatus of underestimation are not specific to gender. However, more research is needed on the fact of differences in gender in body size estimation.Conclusion
It can be concluded that size estimation is the measurement of body size, and previously the measure could be divided into two components: perceptual and subjective. Moreover, it can be measured in children with Children’s Body Image Scale (CBIS) and Body Mass Index (BMI). Body Mass Index measures the height and weight of individuals of all ages. Furthermore, at the age of 10, boys are more commonly underestimated than accurately estimating body size. At younger ages, the stability of underestimation is low, and the higher body mass index suggests underestimation in the future. More boys have underestimated the size of their bodies than girls aged 8 to 10. However, there is no gender difference present in the case of body mass index.
If you take pride in how neatly categorised and ordered your iTunes library is, having collated it from physical media, the iTunes Store and other retailers, you may have found inconsistencies among them.
Credits to artists featured on tracks may be displayed differently, and there’s a long-running argument about whether “ft.” or “feat.” is more suitable for music, but there’s one bugbear exclusive to iTunes: the ‘explicit’ and ‘clean’ tags. Those tiny little icons found beside some song titles in your library and on any iOS device you own, apart from the songs you have carefully curated yourself.
Luckily, a solution is at hand, and it’s far from difficult to replicate.Solution
1. Begin by downloading MP3Tag, whether the most recent version or a portable version.
7. Call the tag “ITUNESADVISORY” (without the quote marks), and choose the correct value. Entering “0” will mean that no icon appears, just as before. Entering “1” will give the song the “Explicit” tag, and entering “2” will give it the “Clean” tag. Leaving the value blank will give no tag.
7. After modifying the details for the song, press “Ctrl + S” in MP3Tag to get a window informing you that the changes have been saved.
8. Remove the songs you’re changing from iTunes. As iTunes cannot register changes to the song, you’ll have to remove and re-add them. Make sure you choose to “Keep Files.”
9. Drag the modified tracks back into iTunes, and you’ll see the corresponding tag. Sync them with an iOS device and the same remains true.Conclusion
Although this solution may seem complex, in practice it is far from difficult. Not everyone may feel it benefits their library, but being able to mark specific versions of songs could be convenient depending on social situations.
Paul is a Northern Irish tech enthusiast who can normally be found tinkering with Windows software or playing games.
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APA outlines general ethical principles that ensure the safety and well-being of the participants involved in a study. In addition, APA has a list of ethical standards, including protection against harm, harassment, and discrimination.What are Ethics?
Ethics are defined as moral or philosophical codes that focus on the concept of the things that are right and which are wrong. An ethical approach guides individuals’ behavior toward what is right and wrong. In the field of Psychology, ethical guidelines are adopted to ensure that the patients who are given therapy and the participants involved in research conducted by Psychology researchers do not face any negative consequences as a result of their participation. Ethics in Psychology are of utmost importance and protect the right and dignity of individuals. Ethics in Psychology apply to various fields, including therapy, research, education, and publication.Five general principles of APA
Following are the five general principles of APA −
Beneficence and Non-maleficence − The first principle of APA states that during the study or research, psychologists and researchers need to safeguard the rights and welfare of the individuals involved in the study and maximize their benefits. This principle states that researchers must work freely from biases and prejudices. Hence, researchers must conduct research without biases that may negatively affect the study.
Fidelity and Responsibility − This principle highlights the importance of conscientiousness in the research and study conducted by psychologists. It is a universally understood principle and is concerned with compliance with ethical principles with colleagues and others in the work network. Ethical misconduct by researchers needs to be pointed out whenever spotted by others, but the respect and dignity of the researcher should not be violated in the process.
Justice − The fourth principle states that fairness and justice should be practiced by all researchers, such that equality is practiced throughout the study and all the participants benefit from the services and the research conducted by the practitioners.
Respect for Rights and Dignity − The fifth principle of APA emphasizes obtaining individuals’ consent before the study’s conduct and safeguarding the autonomy and confidentiality of the participants involved in the study. Psychologists need to be aware of and respect cultural, linguistic, and gender differences and not violate the rights and dignity of the individuals while the research is being conducted.Ethical considerations in Psychology
The code of ethics given by the American Psychological Association guides the appropriate conduct of psychologists and practitioners. Psychologists often need a specific framework of guidelines that help maintain their ethical practices in their specific professional context. The APA code of ethics clarifies the appropriate professional behavior in the various aspects of practice. Psychologists deal with sensitive situations, and ethical concerns play a vital role in this case.Informed Consent
Psychologists and practitioners play multiple roles as researchers, therapists, consultants, and educators. For example, while dealing with patients, therapists must inform them about the services offered and what to expect from them. While conducting research, it is important to let participants know about the purpose of the study and the potential risks involved.Client Welfare
Psychologists must ensure that the services they provide work toward their client’s welfare and do not harm them.Confidentiality
Psychologists must ensure that patients’ sensitive information and details are not shared with a third party and that privacy and confidentiality are not breached.Competence
Therapists should only lie about their areas of expertise and provide services in the areas they are competent in if it is an emergency.
Ethical considerations followed by researchers
Avoiding harm to participants caused during the study.
Conduct the study truthfully and honestly to convey the findings to others.
Include the strengths and weaknesses of the study in the research article.
Collect facts and details accurately before actually carrying out the assessment.
Assure that the participants are provided with informed consent before the conduction of the study and are made aware of their rights.
Maintaining the confidentiality and anonymity of respondents and the results of their study.Ethical considerations followed by Practicing Psychologists
These are −
Fidelity − Fidelity, or being trustworthy, involves the principles of loyalty, faithfulness, and fulfilling commitments. Practitioners who comply with the principle of fidelity act under the trust and faith invested in them by the client, aim to meet clients’ expectations and honor their clients’ confidentiality and privacy along with safeguarding their dignity.
Autonomy − This principle allows clients the freedom of action and choice. This involves the ability of Psychologists and practitioners to encourage the clients to be self-dependent and make their own decisions wherever possible. The practitioner has the responsibility to help the clients understand the impact of their actions on themselves and society and help them make rational and responsible decisions in the future.
Beneficence − This principle highlights the importance of acting in a way that serves the participants’ best interests and looks after clients’ welfare. Furthermore, it focuses on strictly working within the competence and providing adequate services by trained professionals.
Non-Maleficence − Non-maleficence is the principle that focuses on not causing harm to others at any cost. It focuses on not causing intentional or unintentional harm to others in any way and avoiding social, sexual, and financial exploitation of the clients. The practitioner is responsible for tackling any harm that may befall their clients.
Justice − This principle highlights the importance of treating all clients equally and fairly, irrespective of their cultural, religious, linguistic, and gender differences. Justice does not necessarily imply treating all participants equally but proportionately, and there needs to be a rational explanation for the choice to treat a client differently from others.Conclusion
It is crucial for Psychology to articulate certain principles of ethics, being a scientific discipline. It gives credibility and respect to the researchers and practicing Psychologists and help in resolving ethical issues which may be ambiguous by proving guidelines and an ethical code of conduct. There are arguments that, in the past, ethical considerations may have been broken, taking an example of Little Albert’s experiment conducted by Watson because it caused harm to the participant of the study. Others argue that unethical researches are a thing of the past Psychology is evolving, and ethics have become much more important in the present than in the past.
Chromatic hair color refers to a hair dyeing technique that involves using multiple colors to create a multidimensional and iridescent effect. This technique typically involves blending together hues that are opposite each other on the color wheel, resulting in a bold and eye-catching look. Chromatic hair color can be achieved through various methods, including balayage, ombre, and color melting.How Chromatic Hair Colour Works?
Chromatic hair colour works by using multiple hues to create a multidimensional and iridescent effect. Typically, this technique involves blending together hues that are opposite each other on the colour wheel, such as blues and oranges or purples and yellows. The contrasting colours create a bold and eye-catching effect, with the light reflecting off the hair in different ways depending on the angle. Chromatic hair colour can be achieved through various methods, including balayage, ombre, and colour melting, which involve blending colours in different ways to create different effects. The result is a unique and personalized hair colour that stands out from traditional solid hair colors.The History and Evolution of Chromatic Hair Colour Trends
Chromatic hair colour has been used since ancient civilizations, when natural dyes from plants and minerals were used to create a variety of hair colors. In the 20th century, hair colouring became more widespread and sophisticated with the invention of synthetic hair dyes and new colouring techniques.
The 1960s saw the rise of bold, psychedelic colors, with bright shades of pink, blue, and green becoming popular among counterculture youth. In the 1980s, hair coloring became even more widespread and mainstream, with neon colors and pastels becoming popular.
In the 1990s and 2000s, the trend shifted towards more natural-looking hair colors, with highlights, ombre, and balayage techniques becoming popular. However, the trend towards bold and vibrant chromatic hair color returned in the 2010s, with rainbow, mermaid, and unicorn-inspired hair becoming popular among millennials and Gen Z.
Social media has played a significant role in the evolution of chromatic hair color trends, with influencers and celebrities showcasing their bold and creative hair colors on platforms like Instagram and TikTok. Today, there are endless possibilities for chromatic hair color, with new trends and techniques emerging all the time.Different Methods to Achieve Chromatic Hair Colour
There are several methods to achieve chromatic hair color, each with its own unique approach to blending multiple hues. Some popular methods include −
Balmain − This method involves hand-painting colour onto the hair in a way that creates a soft, natural-looking transition from one colour to the next. It is a popular method for achieving chromatic hair colour as it allows for precise colour placement and can be tailored to suit each individual.
Ombre − Ombre is a technique where the hair is darker at the roots and gradually gets lighter towards the ends. To achieve a chromatic ombre, multiple colors are blended together to create a gradient effect.
Color melting − This method involves blending multiple colours together in a seamless way to create a smooth transition from one colour to the next. It is a popular technique for achieving multidimensional hair color.
Foil highlights − Foil highlights involve using foils to separate sections of hair and apply color to those sections individually. By using multiple colors, a chromatic effect can be achieved.
Dip-dye − Dip-dyeing involves applying color only to the ends of the hair, creating a bold and striking effect. By using multiple colors, a chromatic dip-dye can be achieved.
Block coloring − Block coloring involves applying color in large sections or blocks, creating a bold and graphic effect. Multiple colours can be used to create a chromatic block colouring effect.
Each method offers a different approach to achieving chromatic hair color and can be customized to suit individual preferences and hair types.Maintenance And Aftercare for Chromatic Hair Colour
Maintenance and aftercare are essential to keep chromatic hair colour looking vibrant and fresh. Here are some tips for maintaining chromatic hair color −
Use a sulfate-free shampoo and conditioner − Sulfates can strip hair color, so it’s important to use a gentle, sulfate-free shampoo and conditioner to maintain colour vibrancy.
Wash hair less frequently − washing hair less frequently can help prevent colour fading, so aim to wash your hair every 2-3 days instead of daily.
Use cool wate −: hot water can also cause colour to fade, so rinse hair with cool water to help preserve the color.
Protect hair from UV rays − UV rays can also cause colour to fade, so it’s important to protect hair from the sun by wearing a hat or using a UV protectant spray.
Avoid heat styling − Heat styling tools like flat irons and curling irons can also cause colour to fade, so limit heat styling and use heat protectant products when necessary.
Get regular touch-ups − Chromatic hair colour requires regular touch-ups to maintain its vibrancy, so schedule regular appointments with a stylist.
Use color-enhancing products − Products specifically designed for color-treated hair, such as color-enhancing shampoos and conditioners, can help extend the life of chromatic hair color.
By following these maintenance and aftercare tips, it’s possible to keep chromatic hair colour looking fresh and vibrant for longer.Precautions and Potential Risks Associated with Chromatic Hair Colour
While chromatic hair colouring can be a fun and creative way to express yourself, there are some potential risks and precautions to keep in mind.
Damage to Hair − Some chromatic hair coloring techniques, such as bleaching or multiple dye applications, can cause damage to hair, resulting in breakage, split ends, or other hair damage.
Allergic Reactions − Some people may experience an allergic reaction to the hair dye or other products used during the colouring process. It’s important to do a patch test before colouring to avoid any potential allergic reactions.
Color Fading − Chromatic hair color tends to fade faster than traditional hair color, so it requires more frequent touch-ups to maintain the desired vibrancy.
Color Transfer − Chromatic hair colour can sometimes transfer onto clothing or bedding, so it’s important to avoid contact with light-colored fabrics.
Uneven Color − Achieving a multi-hued, chromatic effect can be challenging, and it’s possible to end up with uneven or patchy color.
Maintenance − Chromatic hair color requires more maintenance and aftercare than traditional hair color, including regular touch-ups and the use of specialized hair care products.
It’s important to discuss any potential risks and precautions with a professional hairstylist before undergoing any chromatic hair coloring process. A skilled stylist can help guide you through the process and ensure that your hair remains healthy and vibrant.Conclusion
Chromatic hair color has a rich history, dating back to ancient civilizations, and has evolved significantly over the years with the introduction of new technologies and trends. While there are potential risks associated with chromatic hair color, such as damage to hair and allergic reactions, with proper maintenance and precautions, it can be a fun and creative way to express oneself. Today, the trend towards bold and vibrant chromatic hair color continues to gain popularity, with social media playing a significant role in showcasing new trends and inspiring people to try new colors and techniques.
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